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Stillness:The ultimate goal of meditation is to achieve the Stillness – the state of being able to connect with Supreme Consciousness. In the stillness, one communicates with Supreme Power as eternal joy, as fixed peace, as everlasting happiness. Silence is the point where one can hear without being a word said by Supreme, and supreme can listen without being a word spoken by any Soul.
How to reach Stillness: In the consciousness state, Mind is always working and attached to action and reactions. The restless mind is due to material contamination, attachment to senses gratification and ignorance to listen to Soul and see the light.
At absolute stillness: Action occurred in inaction, and mind and body are fully occupied with Supreme Power.
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