What are issues in modern life style?
The smart technology life is full of health issues.
1)EMOTIONAL/MENTAL HEALTH:
ANXIETY, ANGER, COMPLEX RELATIONSHIP, DEPRESSION, DIVERSION, DRY LIFE (LOW OR NO FEELINGS OF HAPPINESS, EXCITEMENT), GREED, HIGH STRESS LEVELS(PRODUCTION OF STRESS HORMONE “CORTISOL”, ), FEARFUL LIVING, ISOLATION, INSOMNIA, LONELINESS, Lack of MENTAL CLARITY, SHORTER HAPPY MOMENTS, A FEW SUNNY DAYS, AND LONGER GLOOMY DAYS,REDUCED RELATIONSHIP AROUSAL , TASTELESS RELATIONSHIP, LUSTFUL RELATIONSHIP, LOW/NO COMPASSION FOR COMPANIONSHIP
2) PHYSICAL HEALTH: LOW PHYSICAL STRENGTH, STAMINA, LOSS OF COGNITION AND MEMORY, FAST AGING, AGING DISABILITY.
3) SPIRITUAL HEALTH: LOST SOUL, BLOCKAGE, LOW/NO ILLUMINATION, UNAWARE OF INNER VOICE, DISCONNECT WITH SPIRITUAL WORLD AND SPIRIT, NO THOUGHT FOR TRANSFORMATION, UNAWARE OF MOKSHA
WHAT ARE THE REASON FOR THOSE COMMON ISSUES IN MODERN LIFE?
1) FOOD :PROCESSED FOOD, FAST FOOD, CHEMICALS AND POLLUTANT IN FOOD, SURROUNDING, WATER, AND AIR
2) LIFE STYLE: LACK OF DISCIPLINE/ROUTINE, LACK OF WORK OUT, OVER COMMITMENT, AMBITIOUS LIFE GOALS
3) RELATIONSHIP: LOW TRUST AND COMMITMENT, SURROUNDED BY NO OR A FEW POSITIVE ENERGY/ MOTIVATED FRIENDS
4) SPIRITUAL LIFE: UNAWARE, LACK OF SELF-DISCOVERY AWARENESS, MANY CHOICES, BUT LOW/NO CREDIBILITY